Fish Ball Soup
🇭🇰

Fish Ball Soup

Bouncy fish balls in clear broth, a popular street food and comfort dish.

Prep: 45 minutes
Cook: 20 minutes
Difficulty: Medium
Servings: 4

Ingredients

  • •Fish paste
  • •Green onions
  • •White pepper
  • •Fish stock
  • •Radish

Instructions

1

Make balls

Form fish paste into balls

2

Prepare broth

Make clear fish broth

3

Cook

Cook fish balls in broth

4

Season

Add seasonings and garnish

Fish ball soup is one of Hong Kong's most iconic street foods and comfort dishes. These bouncy, springy balls are made from fish paste that's been beaten and kneaded until it achieves the perfect texture. When done right, the fish balls should have a satisfying "QQ" texture - a Cantonese term describing the ideal chewy, springy consistency that's highly prized in many Asian foods.

The history of Hong Kong fish balls can be traced back to the fishing communities of the Pearl River Delta. Originally created as a way to use up fish scraps, these humble balls evolved into a beloved staple of Hong Kong cuisine. Street vendors would sell them skewered on bamboo sticks or floating in a light, peppery broth, creating an affordable and filling snack for workers and students alike.

Making fish balls from scratch is a labor-intensive process that requires considerable skill. Traditional methods involve repeatedly throwing and kneading the fish paste against a wooden board until it becomes sticky and elastic. Today, while many vendors use commercially produced fish balls, some establishments still pride themselves on making their own, using fresh fish like wolf herring or Spanish mackerel. The balls are then cooked in a clear, flavorful broth typically made with fish stock and white pepper.

In Hong Kong, fish balls come in various styles and sizes. Street vendors often serve them with a choice of curry sauce or sweet chili sauce, while restaurants might present them in a more refined clear soup with noodles and vegetables. Some shops are known for their "golden fish balls," which are slightly larger and fried until golden brown before being added to the soup, adding an extra layer of texture and flavor.

Fish ball soup is traditionally served piping hot in a bowl with clear broth, often accompanied by lettuce or other vegetables. Many locals enjoy adding white pepper and soy sauce to taste. Some vendors also offer various condiments like chili oil, vinegar, or hoisin sauce, allowing customers to customize their bowls according to their preferences.

From a nutritional perspective, fish balls are a relatively healthy choice. They're high in protein and low in fat, with a typical serving of fish ball soup containing around 200-250 calories. However, those watching their sodium intake should be mindful, as both the fish balls and the broth can be quite salty. People with fish allergies should obviously avoid this dish, but it's otherwise a safe and nutritious option that's easy to digest. The soup is particularly popular during Hong Kong's cooler months, when its warming properties make it an especially comforting choice.

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