Aam Panna
🇮🇳

Aam Panna

A tangy raw mango drink, perfect for summer.

Prep: 15 mins
Cook: 0 mins
Difficulty: Easy
Servings: 4

Ingredients

  • •Raw Mango
  • •Sugar
  • •Cumin
  • •Mint
  • •Water

Instructions

1

Cook Mango

Boil raw mangoes until soft.

2

Blend and Serve

Blend with sugar and spices, then serve chilled.

Aam Panna is a refreshing and tangy drink made from raw mangoes, perfect for quenching your thirst during the hot summer months. This delightful beverage is not only delicious but also offers a burst of flavor that is both sweet and sour.

The origins of Aam Panna can be traced back to ancient India, where it has been enjoyed for generations. Traditionally, it was prepared to combat the heat and dehydration that comes with the scorching summer sun, making it a staple in many households.

To make Aam Panna, start by boiling raw mangoes until they are soft. Once cooked, blend the mango pulp with sugar, cumin, and mint to create a smooth and flavorful mixture. Serve it chilled, and you have a perfect drink to cool down on a hot day.

For those who enjoy experimenting, you can customize your Aam Panna by adding a hint of black salt or a splash of lemon juice for an extra zing. Some people also like to incorporate fresh mint leaves for added freshness.

In India, Aam Panna is often served in traditional glasses, garnished with mint leaves or a slice of lemon. It is commonly enjoyed as a refreshing appetizer before meals, helping to stimulate the appetite and prepare the palate for the delicious dishes to follow.

This drink is not only tasty but also packed with health benefits. Raw mangoes are rich in vitamins and antioxidants, which can help boost your immune system. Additionally, Aam Panna is known to aid digestion and keep you hydrated, making it a perfect choice for those hot summer days.

Rate this dish