
Mansaf
The national dish of Jordan consisting of lamb cooked in fermented dried yogurt sauce, served on a bed of rice and flatbread.
Ingredients
- •Lamb
- •Jameed (dried yogurt)
- •Rice
- •Flatbread
- •Pine nuts
- •Almonds
- •Parsley
- •Onions
- •Black pepper
- •Turmeric
Instructions
Prepare Jameed
Soak and dissolve the dried yogurt
Cook Lamb
Simmer lamb in jameed sauce until tender
Prepare Rice
Cook rice with turmeric and spices
Layer Dish
Layer flatbread, rice, and meat
Garnish
Top with nuts and parsley
Mansaf is the crown jewel of Jordanian cuisine and the country's beloved national dish. This celebratory meal features tender lamb cooked in a unique fermented dried yogurt sauce called jameed, served on a bed of aromatic rice and flatbread. The dish is traditionally eaten communally, bringing families and communities together for special occasions and festivities.
The history of Mansaf traces back to the Bedouin tribes of Jordan, where it emerged as a symbol of generosity and hospitality. The use of jameed was particularly practical for the nomadic lifestyle, as the dried yogurt could be preserved for long periods and reconstituted when needed. The dish's name comes from the Arabic word "large tray," referring to the generous portions served to guests.
The preparation of Mansaf is a labor of love that begins with reconstituting the jameed to create a creamy, tangy sauce. The lamb is slowly simmered in this sauce until it becomes incredibly tender and absorbs the rich flavors. The dish is assembled in layers, starting with a base of flatbread (shrak), followed by turmeric-spiced rice, and crowned with the lamb and jameed sauce. The finishing touches include a generous sprinkle of toasted pine nuts and almonds, adding a delightful crunch to each bite.
In Jordanian culture, Mansaf is traditionally eaten while standing around the serving platter, using the right hand to form small balls of rice and meat. This communal style of eating reflects the deep-rooted values of sharing and community in Jordanian society. The dish is often served at important celebrations, including weddings, holidays, and when honoring special guests.
While Mansaf is undeniably delicious, it's worth noting that it's quite a rich dish. The lamb and jameed sauce make it high in protein and calcium, but also in calories and fat. Those watching their cholesterol intake might want to moderate their portion size. Additionally, the dish contains gluten from the flatbread base, so those with celiac disease or gluten sensitivity should be aware. Despite its richness, Mansaf remains an essential cultural experience that every food lover should try when visiting Jordan.