
Bassi Salté
Steamed millet couscous served with a rich meat and vegetable stew — a festive Senegalese celebration dish.
Ingredients
- •Millet couscous
- •Lamb or beef
- •Onions
- •Tomatoes
- •Tomato paste
- •Eggplant
- •Cabbage
- •Carrots
- •White beans
- •Peanut oil
- •Salt
- •Stock cubes
Instructions
Steam couscous multiple times
Steam millet couscous for 20 minutes, fluff with water, steam again for 15 more minutes until fully cooked and separated.
Brown meat
Brown lamb or beef chunks in peanut oil.
Build stew
Add onions, tomatoes, tomato paste, and stock. Add vegetables and white beans. Simmer 45 minutes until tender.
Plate
Mound couscous on a large platter and ladle the stew over the top.
Bassi Salté is Senegal's festive millet couscous dish — a celebratory meal prepared for major occasions like Tabaski (Eid al-Adha), naming ceremonies, and family reunions. The dish consists of beautifully steamed millet couscous served with a rich lamb or beef stew that includes vegetables and sometimes white beans.
The steaming of millet couscous is a more involved process than preparing semolina couscous: it requires multiple rounds of steaming with water added and the grain fluffed between each round to ensure each grain remains separate and fully cooked. The millet has a distinctively nutty, earthy character that stands up beautifully to the rich meat stew poured over it.
Bassi Salté reflects the older, pre-colonial culinary tradition of Senegal centered on millet rather than rice. While rice has become the dominant starch in Senegalese daily cooking, millet-based dishes like bassi and thiakry preserve a connection to centuries of agricultural and culinary heritage. Preparing bassi for a celebration is a mark of respect for tradition and family ancestry.
