Bassi Salté
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Bassi Salté

Steamed millet couscous served with a rich meat and vegetable stew — a festive Senegalese celebration dish.

Prep: 30 mins
Cook: 90 mins
Difficulty: Hard
Servings: 8

Ingredients

  • Millet couscous
  • Lamb or beef
  • Onions
  • Tomatoes
  • Tomato paste
  • Eggplant
  • Cabbage
  • Carrots
  • White beans
  • Peanut oil
  • Salt
  • Stock cubes

Instructions

1

Steam couscous multiple times

Steam millet couscous for 20 minutes, fluff with water, steam again for 15 more minutes until fully cooked and separated.

2

Brown meat

Brown lamb or beef chunks in peanut oil.

3

Build stew

Add onions, tomatoes, tomato paste, and stock. Add vegetables and white beans. Simmer 45 minutes until tender.

4

Plate

Mound couscous on a large platter and ladle the stew over the top.

Bassi Salté is Senegal's festive millet couscous dish — a celebratory meal prepared for major occasions like Tabaski (Eid al-Adha), naming ceremonies, and family reunions. The dish consists of beautifully steamed millet couscous served with a rich lamb or beef stew that includes vegetables and sometimes white beans.

The steaming of millet couscous is a more involved process than preparing semolina couscous: it requires multiple rounds of steaming with water added and the grain fluffed between each round to ensure each grain remains separate and fully cooked. The millet has a distinctively nutty, earthy character that stands up beautifully to the rich meat stew poured over it.

Bassi Salté reflects the older, pre-colonial culinary tradition of Senegal centered on millet rather than rice. While rice has become the dominant starch in Senegalese daily cooking, millet-based dishes like bassi and thiakry preserve a connection to centuries of agricultural and culinary heritage. Preparing bassi for a celebration is a mark of respect for tradition and family ancestry.

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