
Chuchvara (Small Dumplings in Soup)
Tiny meat-filled dumplings served in a clear soup with herbs and vegetables.
Ingredients
- •Flour
- •Eggs
- •Ground beef
- •Onions
- •Black pepper
- •Beef broth
- •Fresh herbs
- •Yogurt for serving
Instructions
Make Dough
Prepare and roll out dumpling dough
Prepare Filling
Mix meat with spices and onions
Form Dumplings
Make tiny dumplings with meat filling
Cook
Boil in broth until dumplings float
Chuchvara is a beloved Uzbek dish featuring tiny, delicate dumplings served in a flavorful broth. These bite-sized dumplings, typically no larger than a fingernail, are meticulously handcrafted and filled with seasoned ground meat, usually beef or lamb, mixed with finely diced onions and aromatic spices.
The origins of chuchvara can be traced back to the ancient Silk Road, where similar dumpling dishes were popular among travelers and traders. The small size of these dumplings is said to have evolved as a way to make the most of limited meat supplies, allowing families to create a satisfying meal with minimal ingredients.
Making chuchvara is considered an art form in Uzbek cuisine. The process begins with preparing a simple dough from flour, eggs, and water, which is rolled out paper-thin. Small circles are cut from the dough and filled with the meat mixture. The real skill lies in the folding technique - each dumpling is carefully sealed to create its characteristic shape, similar to a tiny purse. A single serving might contain dozens of these miniature dumplings, showcasing the cook's patience and expertise.
While the traditional recipe calls for beef or lamb filling, modern variations include chicken, pumpkin, or even potato fillings to accommodate different dietary preferences. Some families add their own twist by incorporating different spices or herbs into the meat mixture, though the basic preparation method remains unchanged.
In Uzbek homes, chuchvara is typically served hot in a clear broth garnished with fresh herbs like dill and cilantro. It's common to serve it with a dollop of qatiq (Uzbek yogurt) on the side, which adds a pleasant tangy contrast to the rich broth. Some people enjoy it with a dash of black pepper or red pepper flakes for extra heat.
From a nutritional perspective, chuchvara provides a good balance of proteins and carbohydrates. A typical serving contains approximately 300-400 calories, making it a satisfying but not overly heavy meal. However, those with gluten sensitivities should note that the dumplings are made with wheat flour. The dish can also be quite high in sodium due to the broth, so individuals on low-sodium diets may want to request the broth on the side or opt for a reduced-sodium version.