Banh Bot Loc
🇻🇳

Banh Bot Loc

Clear tapioca dumplings with shrimp and pork filling.

Prep: 1 hour
Cook: 15 mins
Difficulty: Hard
Servings: 6

Ingredients

  • Tapioca starch
  • Shrimp
  • Pork belly
  • Garlic
  • Banana leaves

Instructions

1

Make Dough

Prepare tapioca dough

2

Fill & Steam

Shape dumplings and cook

Bánh Bột Lọc is a unique Vietnamese dumpling characterized by its translucent appearance, made primarily from tapioca starch which gives it a chewy, crystal-clear exterior. Inside, you'll find a savory filling of succulent shrimp and tender pork belly, creating an exciting textural contrast.

Originating from the imperial city of Huế in central Vietnam, these dumplings were once served to royalty and have since become a beloved street food and market snack throughout the country. The name "bột lọc" refers to the pure, filtered tapioca starch used to create its distinctive transparent wrapper.

The preparation of Bánh Bột Lọc is considered quite challenging, requiring considerable skill and experience. The tapioca dough must be kneaded to exactly the right consistency - too soft and it will fall apart, too firm and it becomes tough. The filling is made from marinated shrimp and pork belly, carefully seasoned with garlic, shallots, and pepper. Each dumpling is meticulously wrapped in banana leaves before steaming, which not only imparts a subtle aroma but also prevents them from sticking together.

While the traditional version uses shrimp and pork, modern variations might include different proteins like chicken or fish. Some regions add mushrooms or water chestnuts to the filling for extra texture. You might also find them either wrapped in banana leaves (Bánh Bột Lọc Lá) or served plain (Bánh Bột Lọc Trần).

In Vietnam, these dumplings are typically served with a dipping sauce made from fish sauce, chili, and garlic. They're particularly popular as an afternoon snack or light meal, often accompanied by fresh herbs and pickled vegetables. Street vendors and local markets usually sell them by the piece, still warm and wrapped in their banana leaves.

From a dietary perspective, Bánh Bột Lọc is naturally gluten-free as it's made from tapioca starch. However, they are quite high in carbohydrates and should be enjoyed in moderation if you're watching your carb intake. The dumplings are best eaten fresh while they're still warm and chewy - as they cool, the texture can become more dense and less appealing.

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