Gỏi Cuốn, also known as Vietnamese fresh spring rolls, are a delightful and healthy appetizer or snack. These rolls are made with rice paper and filled with a combination of shrimp, pork, fresh herbs, and rice noodles, creating a refreshing and flavorful bite.

The origins of Gỏi Cuốn are not well-documented, but it is believed to have been influenced by Chinese spring rolls. Over time, the Vietnamese have made this dish their own by incorporating local ingredients and flavors.

To make Gỏi Cuốn, start by cooking the shrimp and pork. Once cooked, slice the pork thinly. Prepare the fresh herbs and rice noodles. Dip a sheet of rice paper in warm water to soften it, then place it on a flat surface. Layer the shrimp, pork, rice noodles, and herbs on the rice paper, then roll it up tightly, folding in the sides as you go.

Gỏi Cuốn can be customized to suit your taste. You can add other ingredients like lettuce, cucumber, or even tofu for a vegetarian option. Some people like to include a slice of avocado for added creaminess.

In Vietnam, Gỏi Cuốn is typically served with a dipping sauce made from hoisin sauce, peanut butter, and chili. Another popular dipping sauce is made from fish sauce, lime juice, garlic, and sugar. These sauces add an extra layer of flavor to the fresh rolls.

Gỏi Cuốn is not only delicious but also nutritious. It is low in calories and fat, making it a healthy choice for those watching their diet. The fresh herbs provide vitamins and antioxidants, while the shrimp and pork offer a good source of protein. However, be mindful of the dipping sauces, as they can be high in sodium and sugar.