Dollma (also known as Dolma) is a cherished dish in Albanian cuisine consisting of grape leaves carefully rolled around a savory filling of rice, ground beef, and aromatic herbs. Each bite-sized roll offers a perfect balance of tender grape leaves encasing the flavorful stuffing, creating a delightful combination of textures and tastes that has made this dish a staple at Albanian tables.

This dish showcases the strong Ottoman influence on Albanian cooking, as variations of dolma can be found throughout the former Ottoman Empire. In Albania, dollma has evolved to incorporate local ingredients and preferences, becoming an integral part of the country's culinary heritage. Traditionally, it was prepared for special occasions and family gatherings, though today it's enjoyed year-round.

Creating perfect dollma requires patience and skill. The grape leaves must be blanched until tender but still sturdy enough to hold the filling. The filling itself is a careful mixture of partially cooked rice, seasoned ground beef, finely chopped onions, and fresh herbs like parsley, mint, and dill. The rolling technique is crucial - each leaf must be rolled tightly enough to hold together during cooking but not so tight that the rice can't expand. The rolls are then layered in a pot and slowly simmered in a light broth until perfectly tender.

While the traditional recipe uses beef, many variations exist. Some families prefer using lamb for a richer flavor, while vegetarian versions omit the meat entirely, focusing on rice and herbs. Modern interpretations might incorporate different grains like bulgur or quinoa. The seasoning can also vary by region and family preference, with some adding pine nuts, currants, or different spice combinations.

In Albanian homes, dollma is typically served warm or at room temperature as part of a larger meal. It's often accompanied by a dollop of tangy yogurt sauce and lemon wedges to add brightness. During summer months, it's popular at picnics and outdoor gatherings, as it travels well and can be enjoyed at any temperature.

From a nutritional perspective, dollma offers a relatively balanced meal. Each roll contains approximately 60-80 calories, making it a reasonable option for portion control. The grape leaves are rich in vitamins A and K, while the filling provides protein and complex carbohydrates. The dish is naturally gluten-free and can be adapted for various dietary preferences. However, those watching their sodium intake should note that grape leaves (especially preserved ones) can be high in salt. The dish is best enjoyed in moderation as part of a varied diet.