Jani me fasule is a traditional Albanian white bean soup that is both hearty and comforting.

This beloved dish has been a staple in Albanian households for generations, often enjoyed during the colder months for its warming qualities.

To make Jani me fasule, start by soaking white beans overnight. The next day, chop onions, carrots, and celery, and sauté them in olive oil until they are soft and fragrant. Add the soaked beans, garlic, tomato paste, and herbs, then cover with water and let it simmer until the beans are tender and the flavors have melded together.

While the traditional recipe is simple, some variations include adding smoked meat or sausage for extra depth of flavor. Others might incorporate different herbs or spices to suit personal tastes.

In Albania, Jani me fasule is typically served as a main course, often accompanied by fresh bread or a side of pickled vegetables. It's a popular dish for family gatherings and special occasions, providing a sense of warmth and togetherness.

From a nutritional perspective, Jani me fasule is a healthy and balanced meal. It is high in protein and fiber from the beans, and packed with vitamins and minerals from the vegetables. It's also relatively low in fat, making it a nutritious option for those looking to maintain a healthy diet.