
Humita
Corn-based dish wrapped and cooked in corn husks.
Ingredients
- •Fresh corn
- •Onions
- •Basil
- •Milk
- •Corn husks
Instructions
Make Filling
Prepare corn and vegetable mixture
Wrap & Steam
Fill husks and cook until done
Humita is a traditional Argentine dish made from fresh corn, onions, and basil, wrapped in corn husks and steamed to perfection. It's a flavorful and comforting dish that is enjoyed by many.
The origins of Humita can be traced back to the indigenous people of the Andean region, who would prepare this dish using the ingredients available to them. Over time, it has become a beloved part of Argentine cuisine.
To make Humita, start by preparing the filling. Cook the fresh corn with onions, basil, and a bit of milk until the mixture is thick and creamy. Then, spoon the filling into corn husks, fold them up, and steam them until they are cooked through.
While the traditional Humita is quite simple, you can customize it by adding different herbs or spices to the filling. Some variations include adding cheese or a bit of chili for extra flavor.
In Argentina, Humita is typically served as a side dish or a light main course. It's often enjoyed with a sprinkle of fresh herbs and a squeeze of lime juice for added brightness.
Humita is a nutritious and satisfying dish, packed with fiber and vitamins from the fresh corn. However, it can also be quite rich, so it's best enjoyed in moderation. Pairing it with a light salad or some steamed vegetables can help balance the meal.