
Sánguche de Milanesa
Breaded beef cutlet sandwich with various toppings.
Ingredients
- •Beef cutlet
- •Breadcrumbs
- •Eggs
- •French bread
- •Lettuce
Instructions
Bread Cutlets
Prepare and bread the meat (15 mins)
Fry
Cook milanesas until golden brown (15 mins)
Assemble
Build sandwiches with toppings (10 mins)
The Sánguche de Milanesa is Argentina's beloved version of a schnitzel sandwich, featuring a perfectly breaded and fried beef cutlet nestled between slices of crusty French bread. This hearty sandwich is a popular street food and casual dining option that has become a cornerstone of Argentine sandwich culture.
The sandwich's origins can be traced back to Italian immigrants who brought the concept of "cotoletta alla milanese" to Argentina in the late 19th century. Over time, it evolved into the milanesa and eventually became a favorite sandwich filling, reflecting Argentina's rich immigrant heritage.
To create this satisfying sandwich, thin slices of beef are tenderized, dipped in beaten eggs seasoned with garlic and parsley, then coated in breadcrumbs. The breaded cutlets are fried until golden brown and crispy. The key to perfection lies in achieving a crunchy exterior while maintaining juicy meat inside.
While the classic version features lettuce, tomato, and mayonnaise, many Argentines customize their sánguche with additional toppings like ham, cheese, fried eggs, or roasted red peppers. Some even add chimichurri sauce for an extra burst of flavor. The bread choice is crucial - it should be crusty enough to hold up to the substantial filling while remaining soft inside.
In Argentina, you'll find this sandwich served in countless cafes, bars, and food stands. It's particularly popular as a quick lunch option or late-night meal after an evening out. Many establishments offer a "completo" version that comes fully loaded with all the traditional toppings.
While undeniably delicious, the Sánguche de Milanesa is a calorie-rich meal due to the breading and frying process. Those watching their fat intake might opt to have their milanesa baked rather than fried, or choose a smaller portion. The sandwich can be made healthier by adding extra vegetables and using whole grain bread. Those with gluten sensitivities should note that traditional breadcrumbs contain wheat.