
Farofa
Toasted manioc flour often served as a side dish.
Ingredients
- •Manioc flour
- •Bacon
- •Butter
- •Onions
- •Parsley
Instructions
Cook bacon
Fry bacon and onions
Toast
Add flour and toast until golden
Farofa is a traditional Brazilian side dish made from toasted manioc flour. It is a versatile and flavorful accompaniment that adds a delightful crunch to any meal.
The history of Farofa dates back to the indigenous peoples of Brazil, who used manioc as a staple in their diet. Over time, the dish has evolved and been influenced by African and Portuguese culinary traditions, resulting in the beloved version enjoyed today.
To make Farofa, start by frying bacon in a skillet until it is crispy. Remove the bacon and set it aside, leaving the rendered fat in the skillet. Add butter to the skillet and sauté onions until they are soft and translucent. Stir in the manioc flour and cook, stirring constantly, until the flour is golden and toasted. Finally, mix in the cooked bacon and chopped parsley for added flavor and color.
Farofa can be customized to suit your taste. Some popular variations include adding ingredients like eggs, bananas, or raisins. You can also make a vegetarian version by omitting the bacon and using vegetable oil instead of butter.
In Brazil, Farofa is often served alongside grilled meats, feijoada (a black bean stew), or other hearty dishes. It is a staple at barbecues and family gatherings, where it is enjoyed by people of all ages.
While Farofa is a delicious and satisfying side dish, it is important to enjoy it in moderation. The addition of bacon and butter can increase the calorie and fat content. Pairing it with lean proteins and fresh vegetables can help create a more balanced meal.