Feijoada
🇧🇷

Feijoada

Traditional black bean stew with various cuts of pork.

Prep: 12 hours
Cook: 3 hours
Difficulty: Medium
Servings: 8

Ingredients

  • •Black beans
  • •Pork
  • •Sausage
  • •Orange
  • •Bay leaves

Instructions

1

Soak

Soak beans and prepare meats

2

Cook

Simmer beans with meat until tender

Feijoada is a traditional Brazilian black bean stew that is rich, hearty, and full of flavor. It is typically made with various cuts of pork, including sausages, and is often considered the national dish of Brazil.

The origins of Feijoada date back to the time of Portuguese colonization. It is believed that the dish was created by African slaves who combined leftover meats with black beans, a staple in their diet. Over time, it evolved into the beloved dish it is today, enjoyed by people of all backgrounds.

To make Feijoada, you start by soaking the black beans overnight. The next day, the beans are simmered with a variety of pork cuts, such as pork shoulder, bacon, and sausages, along with bay leaves and other seasonings. The stew is cooked slowly until the beans are tender and the flavors have melded together beautifully.

Feijoada can be customized to suit different tastes. Some people like to add vegetables like carrots and collard greens, while others might include different types of sausages or even beef. It is typically served with white rice, orange slices, and farofa (toasted cassava flour).

When serving Feijoada in Brazil, it is often accompanied by a side of collard greens, sliced oranges, and a sprinkle of farofa. This combination not only adds to the flavor but also helps with digestion.

While Feijoada is a delicious and satisfying meal, it is also quite rich and calorie-dense. It is best enjoyed in moderation, especially for those who are watching their calorie intake or have dietary restrictions related to pork or beans.

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