Num Banh Chok is a beloved traditional Cambodian breakfast dish that features delicate rice noodles topped with a fragrant fish-based green curry sauce. This dish is a staple in Cambodian cuisine and is often enjoyed by locals in the early morning hours.

The history of Num Banh Chok is deeply rooted in Cambodian culture, with its origins dating back centuries. It is said to have been influenced by the country's rich culinary heritage and the abundance of fresh ingredients available in the region.

To make Num Banh Chok, start by preparing the green curry sauce. This involves cooking fish with kroeung, a traditional Cambodian curry paste made from lemongrass, kaffir lime leaves, and other aromatic herbs and spices. The fish is simmered in coconut milk until it becomes tender and flavorful. Meanwhile, the rice noodles are boiled until they are soft and tender.

Once the curry and noodles are ready, the dish is assembled by placing the noodles in a bowl and generously ladling the green curry sauce over them. Fresh vegetables such as bean sprouts, cucumber, and banana blossom are added on top, providing a refreshing crunch that complements the rich curry. The dish is then garnished with fragrant mint leaves for an extra burst of flavor.

Num Banh Chok can be customized to suit individual preferences. Some variations may include additional toppings such as boiled eggs, pickled vegetables, or even a squeeze of lime for added tanginess. This versatility makes it a favorite among Cambodians, who often enjoy it with their own unique twists.

In Cambodia, Num Banh Chok is typically served as a breakfast dish, but it can also be enjoyed at any time of the day. It is often sold by street vendors who carry the ingredients in large baskets and prepare the dish fresh upon order. This ensures that each serving is bursting with flavor and freshness.

From a nutritional standpoint, Num Banh Chok is a relatively healthy dish. The fish provides a good source of protein, while the fresh vegetables add essential vitamins and minerals. However, it is important to be mindful of the coconut milk, which can be high in calories and saturated fat. For those watching their calorie intake, opting for a smaller portion or using a lighter version of coconut milk can help reduce the overall calorie content.