
Samlor Korko (Stirred soup)
A hearty and nutritious soup made with a variety of vegetables, fish, and roasted rice powder.
Ingredients
- •Fish
- •Roasted rice powder
- •Pumpkin
- •Eggplant
- •Green beans
- •Papaya
- •Garlic
- •Shallots
- •Fish sauce
- •Fresh herbs
Instructions
Prepare Broth
Simmer garlic and shallots in water
Add Fish
Add fish and cook until tender
Add Vegetables
Mix in pumpkin, eggplant, green beans, and papaya
Add Rice Powder
Stir in roasted rice powder and simmer until thickened
Serve
Garnish with fresh herbs and serve hot
Samlor Korko, often referred to as Cambodia's national soup, is a rich and hearty dish that perfectly exemplifies the country's diverse culinary heritage. This stirred soup combines an array of fresh vegetables, tender fish, and the unique addition of roasted rice powder, creating a complex and satisfying flavor profile that has made it a beloved staple in Cambodian households.
This traditional dish has been passed down through generations and holds a special place in Cambodian culture. Originally created as a way to utilize abundant seasonal vegetables and freshwater fish, Samlor Korko has evolved into a cherished comfort food that brings families together during both everyday meals and special occasions.
The preparation of Samlor Korko begins with creating a flavorful broth by simmering aromatic garlic and shallots. Fresh fish is then added and cooked until tender, infusing the broth with its natural flavors. The soup gets its distinctive character from the variety of vegetables added - pumpkin, eggplant, green beans, and green papaya - each contributing their unique textures and tastes. The signature ingredient, roasted rice powder, is stirred in towards the end, giving the soup its characteristic thickness and nutty flavor.
While the traditional recipe is beloved, many modern cooks adapt Samlor Korko to their preferences. Some add different vegetables based on seasonal availability, while others might include additional proteins like pork or chicken. The level of thickness can also be adjusted by varying the amount of roasted rice powder used.
In Cambodia, Samlor Korko is typically served piping hot as a main course, accompanied by steamed rice. The combination of the hearty soup and rice makes for a filling and nutritious meal. Fresh herbs are often served alongside, allowing diners to customize their bowls with additional flavors.
From a nutritional perspective, Samlor Korko is a well-balanced dish packed with proteins from the fish and a variety of vitamins and minerals from the diverse vegetable content. The roasted rice powder adds beneficial complex carbohydrates. However, those with fish allergies should be cautious, and the dish can be high in sodium due to the fish sauce. For those watching their salt intake, the amount of fish sauce can be reduced without significantly impacting the overall taste.