
Anticuchos
Marinated meat skewers grilled to perfection, a popular Chilean street food.
Ingredients
- •Beef heart or meat
- •Garlic
- •Chili paste
- •Cumin
- •Vinegar
- •Oil
- •Chilean spices
Instructions
Marinate
Marinate meat in spices and vinegar for 4 hours.
Skewer
Thread meat onto skewers.
Grill
Grill until charred and cooked through.
Anticuchos are beloved Chilean street food skewers featuring marinated and grilled meat, traditionally made with beef heart but now commonly prepared with various cuts of beef. These flavorful skewers are characterized by their distinctive marinade combining garlic, chili paste, cumin, and vinegar, creating a perfect balance of tang and spice.
While anticuchos are popular throughout several South American countries, their origins can be traced back to Peru during the pre-Columbian era. The dish was later adopted and adapted by Chilean cuisine, becoming a staple at street food stalls, festivals, and backyard barbecues. The name "anticucho" comes from the Quechua words "anti" (Andes) and "kuchu" (cut), literally meaning "Andean cut."
The preparation of anticuchos begins with marinating the meat for several hours, allowing it to absorb the rich flavors of the marinade. The meat is then threaded onto skewers and grilled over high heat until charred on the outside while remaining juicy inside. The grilling process imparts a delicious smoky flavor that complements the marinade perfectly.
Modern variations of anticuchos might include chicken, pork, or even fish, catering to different dietary preferences. Some cooks add their own twist to the traditional marinade by incorporating local Chilean ingredients like merkén (smoked chili pepper) or different herbs. Vegetables like onions, peppers, or mushrooms are sometimes alternated with meat pieces on the skewers.
In Chile, anticuchos are typically served hot off the grill at street fairs, sporting events, and during national holidays like Fiestas Patrias. They're often accompanied by grilled bread, pebre (Chilean salsa), or simple boiled potatoes. The casual, communal nature of enjoying anticuchos makes them a popular choice for social gatherings and outdoor celebrations.
While anticuchos are a delicious treat, they should be enjoyed in moderation as part of a balanced diet. When made with beef heart, they're actually quite nutritious, being high in protein, iron, and vitamin B12. However, the marinades can be high in sodium, so those watching their salt intake should be mindful. As with any street food, it's important to ensure they're properly cooked and served from reputable vendors to avoid any food safety concerns.