Aborrajados
🇨🇴

Aborrajados

Sweet and savory plantain fritters stuffed with cheese and fried until golden brown.

Prep: 20 minutes
Cook: 15 minutes
Difficulty: Medium
Servings: 6

Ingredients

  • •Ripe plantains
  • •Fresh cheese
  • •All-purpose flour
  • •Eggs
  • •Milk
  • •Sugar
  • •Salt
  • •Oil for frying

Instructions

1

Prepare Plantains

Slice and stuff with cheese

2

Make Batter

Mix flour, eggs, milk, and seasonings

3

Coat

Dip stuffed plantains in batter

4

Fry

Fry until golden and cheese melts

Aborrajados are a beloved Colombian snack that perfectly embodies the country's love for plantains and cheese. These indulgent fritters consist of ripe plantains stuffed with melting cheese, dipped in a lightly sweetened batter, and fried until golden brown, creating an irresistible combination of sweet and savory flavors with contrasting textures.

This dish originated in the Valle del Cauca region of Colombia, where plantains are a dietary staple. The name "aborrajados" comes from the Spanish word "aburrajado," which refers to something that's battered and fried. While the exact origins are unclear, it's believed to have emerged from the creative home cooking traditions of the region, where cooks sought new ways to prepare plantains.

The key to perfect aborrajados lies in selecting the right plantains - they should be very ripe with black spots on the peel, ensuring natural sweetness. The plantains are sliced lengthwise, stuffed with fresh cheese (traditionally quesito or queso fresco), then dipped in a batter made from flour, eggs, milk, and a touch of sugar. The frying process must be carefully monitored to achieve a crispy exterior while allowing the cheese to melt completely.

While the traditional version uses plain cheese, modern variations might include guava paste (known as "bocadillo") alongside the cheese, creating a more complex flavor profile. Some cooks add a pinch of cinnamon to the batter or serve them with various dipping sauces like hogao (Colombian creole sauce) or ají.

In Colombia, aborrajados are typically enjoyed as an afternoon snack or "onces" (similar to teatime), often accompanied by hot chocolate or coffee. They're also popular as street food and are frequently served at casual gatherings and parties. Some restaurants serve them as appetizers or side dishes.

From a nutritional perspective, aborrajados are definitely an indulgence. The combination of fried plantains, cheese, and batter makes them high in calories and fat. A single serving can contain around 300-400 calories. However, plantains do offer some nutritional benefits, including potassium, fiber, and vitamins A and C. Those with gluten sensitivities should note that the traditional batter contains wheat flour, though gluten-free variations can be made. Due to their high oil content, they're best enjoyed fresh and hot, as reheating can make them soggy.

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