Kolokasi, also known as taro root stew, is a beloved traditional Cypriot dish that showcases the unique flavors of the island. This hearty stew combines tender chunks of taro root (kolokasi) with succulent pork in a rich tomato-based sauce, creating a comforting and satisfying meal that has been enjoyed by Cypriot families for generations.

The taro root plant has been cultivated in Cyprus since ancient times, particularly in the Larnaca region which is famous for producing the highest quality kolokasi. The dish itself evolved as a practical way to create a filling meal using locally available ingredients, becoming a staple of Cypriot home cooking.

To prepare Kolokasi, the taro root must first be carefully peeled and cut into chunks, taking care as some people may experience skin irritation from handling raw taro. The pork is browned with onions to develop a rich flavor base, then the taro root is added along with tomatoes and seasonings. The stew is left to simmer slowly until the taro becomes tender and creamy while absorbing all the delicious flavors of the sauce.

While the traditional recipe calls for pork, some modern variations use chicken or make a vegetarian version focusing solely on the taro root. Some cooks like to add celery or carrots for extra flavor and nutrition, while others might include a splash of red wine vinegar at the end to brighten the dish.

In Cyprus, Kolokasi is typically served as a main course for Sunday family lunches, especially during the cooler months. It's often accompanied by fresh crusty bread to soak up the flavorful sauce, and a glass of local red wine. Some families also serve it with a side of village salad or yogurt.

While Kolokasi is a nutritious dish, rich in fiber, vitamins, and minerals from the taro root, there are a few considerations to keep in mind. Raw taro root must be thoroughly cooked to eliminate calcium oxalate crystals that can cause irritation. People with kidney problems should consume taro in moderation due to its oxalate content. Additionally, those watching their calorie intake might want to choose leaner cuts of pork or opt for the vegetarian version.