Hawawshi is a beloved Egyptian street food that can be described as the Middle Eastern answer to a meat pie or hamburger. It consists of spiced minced meat stuffed between layers of pita bread, creating a crispy exterior and juicy, flavorful interior. The dish has become a staple of Egyptian cuisine, particularly popular in Cairo's bustling streets.

While its exact origins are debated, Hawawshi is believed to have been created by Ahmed Al-Hawawsh, a butcher in Cairo, during the 1970s. The dish quickly gained popularity among workers and students looking for a filling, affordable meal, eventually spreading throughout Egypt and becoming a household name.

The preparation of Hawawshi involves creating a well-seasoned meat mixture using ground beef or lamb combined with finely chopped onions, garlic, hot peppers, and parsley. The meat is generously seasoned with a blend of spices including cumin, coriander, and paprika. This mixture is then stuffed into pita bread, which is brushed with oil and either baked, grilled, or pressed in a special sandwich maker until golden and crispy.

Modern variations of Hawawshi have emerged to cater to different tastes. Some versions include cheese for extra richness, while others might incorporate additional vegetables like bell peppers or mushrooms. Vegetarian versions using plant-based meat alternatives have also become available in some urban areas. The spice level can be adjusted according to preference, though traditionally, Hawawshi has a notable kick to it.

In Egypt, Hawawshi is typically served hot and fresh, often accompanied by tahini sauce, pickled vegetables, or a simple salad of tomatoes and onions. It's a popular lunch option and is frequently enjoyed as a quick dinner. Street vendors and small restaurants often specialize in Hawawshi, with each establishment proud of its unique recipe and preparation method.

While undeniably delicious, Hawawshi is considered a relatively high-calorie dish, with one serving containing approximately 500-600 calories. The meat filling provides a good source of protein, iron, and B vitamins, while the pita bread adds carbohydrates for energy. However, those watching their fat intake should consume it in moderation as the meat mixture can be quite rich. It's also worth noting that the dish contains gluten from the pita bread, making it unsuitable for those with celiac disease or gluten sensitivity. For food safety, it's crucial to ensure the meat is thoroughly cooked to prevent any foodborne illness.