Koshari is Egypt's beloved national dish and one of the most popular street foods you'll find throughout the country. This hearty vegetarian dish is a delightful combination of rice, lentils, macaroni pasta, and chickpeas, all topped with a spicy tomato sauce and crispy fried onions. The contrast of textures and flavors makes every bite an exciting experience.

The history of Koshari reflects Egypt's multicultural heritage. It's believed to have originated in the late 19th century when Egypt was under British occupation. The dish combines Indian rice and lentils (mujaddara), Italian pasta, and Middle Eastern flavors, creating a unique fusion that has become distinctly Egyptian.

Making Koshari is a labor of love that requires preparing several components separately before bringing them together. The key to perfect Koshari lies in the crispy onion topping and the spicy tomato sauce, known as shatta. The sauce should have a kick from garlic and vinegar, while the fried onions need to be perfectly golden and crunchy. Many Egyptian home cooks will tell you that the secret is in layering the ingredients just before serving, allowing each component to maintain its distinct texture.

While the basic recipe remains consistent, you'll find variations in how it's served across Egypt. Some prefer it extra spicy with additional hot sauce, while others might add a dakka sauce (a garlic and vinegar dressing). Some modern interpretations even include a drizzle of hummus or tahini sauce for added creaminess.

In Egypt, Koshari is typically served in specialized restaurants called Koshary shops, where you can specify how much of each topping you'd like. It's common to see people enjoying this dish for lunch, and it's particularly popular during Ramadan for breaking the fast.

From a nutritional standpoint, Koshari is a complete protein dish thanks to the combination of rice and lentils. However, those watching their carbohydrate intake should be mindful of portions as it's quite rich in complex carbs. The dish is naturally vegan and dairy-free, making it suitable for many dietary restrictions. The fried onions do add some oil content, so you can request fewer onions if you're watching your fat intake. Despite being filling, a typical serving contains approximately 400-500 calories, making it a reasonably healthy option when enjoyed in moderation.