Grilled Octopus
🇬🇷

Grilled Octopus

Tender octopus grilled and served with a drizzle of olive oil.

Prep: 30 mins
Cook: 20 mins
Difficulty: Medium
Servings: 4

Ingredients

  • •Octopus
  • •Olive oil
  • •Lemon
  • •Garlic

Instructions

1

Prepare Octopus

Tenderize and marinate the octopus

2

Grill

Grill the octopus until charred

Grilled octopus is a beloved dish in Greek cuisine, known for its tender texture and rich flavor. This dish showcases the freshness of the octopus, often simply seasoned to highlight its natural taste.

The tradition of grilling octopus dates back to ancient times, particularly in coastal regions of Greece where fishing is a way of life. It is often enjoyed during festive occasions and family gatherings, symbolizing the connection to the sea and the Mediterranean lifestyle.

To prepare grilled octopus, start by tenderizing the octopus, which can be done by boiling it briefly or using a meat mallet. After tenderizing, marinate it in a mixture of olive oil, lemon juice, and garlic for added flavor. Once marinated, grill the octopus over medium-high heat until it develops a beautiful char and is cooked through, usually taking about 10-15 minutes.

This dish can be customized by adding various herbs and spices to the marinade, such as oregano or paprika, to enhance the flavor profile. Some people also enjoy serving it with a side of tzatziki or a fresh salad to complement the grilled octopus.

In Greece, grilled octopus is often served as a meze, a small dish meant to be shared, alongside a glass of ouzo or a light white wine. It is typically accompanied by lemon wedges, which add a refreshing zest when squeezed over the top.

While grilled octopus is a delicious and nutritious option, it is important to be mindful of portion sizes, especially if it is prepared with generous amounts of oil. Enjoying this dish in moderation allows you to savor its unique flavors without overindulging.

Rate this dish