Ochazuke
🇯🇵

Ochazuke

Green tea poured over rice with various toppings.

Prep: 5 mins
Cook: 0 mins
Difficulty: Easy
Servings: 1

Ingredients

  • •Cooked rice
  • •Green tea
  • •Salmon
  • •Nori
  • •Wasabi

Instructions

1

Arrange Bowl

Place rice and toppings in bowl

2

Pour Tea

Add hot green tea over contents

Ochazuke is a simple yet delightful Japanese dish that involves pouring green tea over cooked rice, topped with a variety of ingredients. It's a comforting meal that is quick to prepare and perfect for any time of the day.

This dish has its roots in Japanese history, where it was traditionally enjoyed as a way to use up leftover rice. Over time, it has evolved into a beloved comfort food, often served at the end of a meal or as a light snack.

Making ochazuke is incredibly easy. Start by placing cooked rice in a bowl and adding your choice of toppings. Common toppings include grilled salmon, nori (seaweed), and a dab of wasabi for a bit of heat. Once your toppings are arranged, simply pour hot green tea over the rice and let it soak in the flavors.

One of the great things about ochazuke is its versatility. You can customize it with various ingredients based on your preferences or what you have on hand. Some popular additions are pickled vegetables, sesame seeds, and even small pieces of tempura.

In Japan, ochazuke is often served as a quick meal or a way to finish off a traditional multi-course dinner. It's typically enjoyed warm, providing a soothing and satisfying experience, especially during colder months.

Ochazuke is not only delicious but also relatively healthy. It's low in calories and can be made even healthier by choosing toppings that are rich in nutrients. However, be mindful of the sodium content if you're using store-bought green tea or pre-seasoned toppings.

Overall, ochazuke is a delightful and easy-to-make dish that brings a taste of Japan to your table. Whether you're looking for a quick meal or a comforting snack, ochazuke is sure to satisfy your cravings.

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