
Galbi
Marinated and grilled beef short ribs.
Ingredients
- •Beef short ribs
- •Soy sauce
- •Garlic
- •Asian pear
- •Brown sugar
Instructions
Marinate
Soak ribs in marinade
Grill
Cook until charred and tender
Galbi, also known as Korean BBQ short ribs, is a beloved dish in Korean cuisine. It features beef short ribs that are marinated in a flavorful mixture of soy sauce, garlic, Asian pear, and brown sugar, then grilled to perfection. The result is tender, juicy meat with a deliciously caramelized exterior.
The history of Galbi dates back to the Joseon Dynasty, where it was originally enjoyed by the royal family and the upper class. Over time, it became more accessible to the general population and has since become a staple in Korean BBQ culture. The dish is often associated with celebrations and gatherings, bringing people together to enjoy its rich flavors.
To make Galbi, start by preparing the marinade. In a bowl, combine soy sauce, minced garlic, grated Asian pear, brown sugar, and a touch of sesame oil. Mix well until the sugar is dissolved. Place the beef short ribs in a large resealable bag or a shallow dish, and pour the marinade over the ribs, ensuring they are well-coated. Marinate the ribs in the refrigerator for at least 4 hours, or overnight for the best flavor.
When ready to cook, preheat your grill to medium-high heat. Remove the ribs from the marinade and let any excess drip off. Grill the ribs for about 5-7 minutes on each side, or until they are nicely charred and cooked to your desired level of doneness. Be sure to keep an eye on them, as the sugar in the marinade can cause the ribs to burn quickly.
Galbi can be customized to suit your taste preferences. You can add different ingredients to the marinade, such as ginger, green onions, or a splash of rice wine for extra depth of flavor. Some variations also include using pork or chicken instead of beef, offering a different but equally delicious experience.
In Korea, Galbi is typically served with a variety of side dishes known as banchan, which may include kimchi, pickled vegetables, and steamed rice. It is often enjoyed with a dipping sauce made from sesame oil, salt, and pepper. The combination of the savory ribs and the refreshing side dishes creates a balanced and satisfying meal.
While Galbi is undeniably delicious, it is important to enjoy it in moderation. The dish can be high in calories and fat due to the marbling of the beef and the sugar in the marinade. To make a healthier version, consider using leaner cuts of meat or reducing the amount of sugar in the marinade. Additionally, be mindful of portion sizes and balance the meal with plenty of fresh vegetables.