Seolleongtang is a traditional Korean soup made from ox bones, brisket, and other cuts of beef. The soup is known for its milky white appearance and rich, hearty flavor, which is achieved by simmering the bones for several hours. This dish is a staple in Korean cuisine and is often enjoyed during the colder months for its warming and comforting qualities.

The history of Seolleongtang dates back to the Joseon Dynasty, where it was believed to have been created as a way to feed large groups of people with limited resources. The long simmering process extracts maximum flavor and nutrients from the bones, making it a nourishing and economical meal. Over time, Seolleongtang has become a beloved dish in Korea, enjoyed by people of all ages.

To make Seolleongtang, start by soaking the beef bones in cold water to remove any impurities. Then, place the bones in a large pot and cover with water. Bring to a boil, then reduce the heat and simmer for several hours, skimming off any foam that rises to the surface. After about 10-12 hours, the broth will turn a milky white color. Add brisket and continue to simmer until the meat is tender. Season the soup with salt and pepper to taste.

Customizations for Seolleongtang can include adding different cuts of meat or incorporating vegetables such as radish or green onions. Some variations may also include noodles or rice cakes for added texture and substance. Additionally, you can adjust the seasoning to suit your taste preferences, adding more or less salt as desired.

In Korea, Seolleongtang is typically served with a side of kimchi and steamed rice. The soup is often garnished with chopped green onions and a sprinkle of black pepper. It is common to add a bit of salt to the soup at the table, allowing each person to season their bowl to their liking. Seolleongtang is a popular dish for breakfast or lunch, providing a hearty and satisfying meal to start the day.

While Seolleongtang is a nutritious and comforting dish, it is important to be mindful of the sodium content, especially if you are adding extra salt at the table. The soup is rich in collagen and minerals from the bones, which can be beneficial for joint and bone health. However, it is also relatively high in fat, so it is best enjoyed in moderation as part of a balanced diet.