Jazarieh
🇱🇧

Jazarieh

A traditional Lebanese carrot dish cooked with spices.

Prep: 15 minutes
Cook: 30 minutes
Difficulty: Easy
Servings: 4

Ingredients

  • •Carrots
  • •Garlic
  • •Cumin
  • •Olive oil
  • •Lemon juice

Instructions

1

Sauté garlic

Sauté garlic in olive oil until fragrant

2

Cook carrots

Add carrots and spices, then simmer until tender

Jazarieh is a traditional Lebanese dish that highlights the natural sweetness of carrots, enhanced with aromatic spices. This delightful dish is often enjoyed as a side or a main course, showcasing the simplicity and richness of Lebanese cuisine.

The history of Jazarieh is deeply rooted in the agricultural practices of Lebanon, where fresh vegetables are celebrated. Carrots, being a staple in many Lebanese households, are transformed into a comforting dish that reflects the country's culinary heritage.

To prepare Jazarieh, start by sautéing garlic in olive oil until it becomes fragrant. Then, add sliced carrots along with a blend of spices such as cumin, allowing them to simmer until tender. This method not only brings out the flavors but also preserves the vibrant color of the carrots.

For those looking to add a personal touch, Jazarieh can be customized with additional ingredients like potatoes or even a sprinkle of fresh herbs for an extra layer of flavor. Some variations might include a hint of lemon juice to brighten the dish.

In Lebanon, Jazarieh is often served warm, making it a perfect accompaniment to grilled meats or as part of a mezze platter. It pairs beautifully with yogurt or a drizzle of olive oil, enhancing its taste and texture.

Not only is Jazarieh delicious, but it also offers health benefits. Carrots are rich in vitamins and antioxidants, particularly beta-carotene, which is great for eye health. However, be mindful of the oil used in cooking, as it can add extra calories. Enjoy this dish in moderation to savor its flavors while maintaining a balanced diet.

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