Sopes are a traditional Mexican dish that consists of thick corn tortillas with raised edges, which are then topped with a variety of delicious ingredients. The base of the sope is made from masa harina, a type of corn flour, which gives it a unique and satisfying texture.

The history of sopes dates back to pre-Hispanic times, when indigenous peoples of Mexico would prepare similar dishes using corn dough. Over the years, sopes have evolved and become a beloved part of Mexican cuisine, enjoyed by people of all ages.

To make sopes, start by mixing masa harina with water to form a dough. Shape the dough into small, thick circles and use your fingers to pinch the edges, creating a raised border. Cook the sopes on a griddle until they are golden and slightly crispy. Once cooked, the sopes are ready to be topped with a layer of refried beans, followed by your choice of meat, such as shredded chicken, beef, or pork. Add fresh vegetables like lettuce, tomatoes, and onions, and finish with a drizzle of cream and a sprinkle of cheese.

Sopes can be customized to suit your taste. You can experiment with different types of beans, meats, and vegetables, or even try a vegetarian version with extra beans and veggies. The level of spiciness can also be adjusted by adding more or fewer chiles or using a milder salsa.

In Mexico, sopes are often served as a casual meal or snack, enjoyed with family and friends. They are commonly accompanied by a side of rice and beans, and a refreshing beverage like horchata or a cold beer. Sopes are also a popular choice for parties and gatherings, as they are easy to make and can be customized to please a crowd.

While sopes are a delicious and satisfying dish, it is important to be mindful of the ingredients used. The masa base can be high in calories, so consider portion sizes and enjoy sopes in moderation as part of a balanced diet. Opt for fresh, wholesome toppings to maximize the nutritional benefits of this delightful Mexican dish.