
Butifarra
Peruvian sandwich with jamon del pais and salsa criolla.
Ingredients
- •Bread
- •Jamon del pais
- •Salsa criolla
- •Lettuce
- •Mayonnaise
Instructions
Assemble Sandwich
Layer jamon del pais, salsa criolla, and lettuce in bread. (10 mins)
Butifarra is an iconic Peruvian sandwich that has become a beloved street food and casual dining staple across Peru. At its heart, it consists of "jamón del paÃs" (country-style ham) served on a crusty round roll called "pan francés," topped with a generous portion of salsa criolla - a zesty mixture of sliced red onions, chilies, and cilantro.
This sandwich traces its origins back to the late 19th century when Italian immigrants brought their love of cured meats to Peru. The name "butifarra" comes from the Catalan word "botifarra," though the Peruvian version evolved into its own unique creation, distinct from its European ancestors.
Making a proper butifarra is an art in simplicity. The key lies in the quality of the jamón del paÃs, which is a seasoned, cooked ham rather than a cured one. The bread should be fresh and slightly crusty, while the salsa criolla needs to be prepared with red onions marinated in lime juice until they become slightly pink and tender. Some versions include a light spread of mayonnaise or mustard, and crisp lettuce leaves for added freshness.
While the classic version remains the most popular, modern interpretations might include additional toppings like avocado, tomatoes, or different types of ham. Some vendors offer variations with turkey or chicken instead of the traditional jamón del paÃs, catering to different dietary preferences.
In Peru, butifarras are enjoyed at any time of day, but they're particularly popular as a quick lunch or late-night snack. You'll find them being sold at food carts, sandwich shops (sangucherÃas), and even high-end cafes throughout Lima and other major cities. They're often served wrapped in paper with extra salsa criolla on the side.
From a nutritional perspective, butifarra is relatively balanced when enjoyed in moderation. The protein from the ham, fiber from the vegetables in the salsa criolla, and carbohydrates from the bread make it a satisfying meal. However, those watching their sodium intake should be mindful, as the ham can be quite salty. The sandwich is dairy-free by default, though some modern variations might include cheese. Those with gluten sensitivities should note that the traditional roll contains wheat.