
Ceviche de Champiñones
Mushroom ceviche with lime juice and chili.
Ingredients
- •Mushrooms
- •Lime juice
- •Red onion
- •Chili
- •Cilantro
Instructions
Prepare Mushrooms
Clean and slice mushrooms. (10 mins)
Mix Ingredients
Combine with lime juice and vegetables. (5 mins)
Marinate
Let flavors combine. (5 mins)
Ceviche de Champiñones is a creative vegetarian adaptation of Peru's famous ceviche, substituting traditional seafood with fresh mushrooms. This refreshing dish captures the bright, citrusy essence of classic ceviche while offering a unique meat-free alternative that's both flavorful and satisfying.
While traditional ceviche has ancient roots in Peru's coastal regions, this mushroom version emerged as part of the growing vegetarian movement, demonstrating how classic dishes can be reimagined to accommodate different dietary preferences while maintaining their cultural essence.
The dish is prepared by marinating thinly sliced fresh mushrooms in lime juice, which gives them a tender texture and bright flavor. The mushrooms are combined with crisp red onions, spicy chili peppers, and fresh cilantro, creating a perfect balance of sharp, spicy, and herbal notes. Unlike seafood ceviche, the mushrooms don't actually "cook" in the lime juice, but rather absorb its flavors while maintaining their natural texture.
Modern variations of this dish might include different types of mushrooms like portobello or oyster mushrooms, or the addition of ingredients like avocado, corn, or sweet potato for added texture and flavor. Some chefs experiment with different citrus combinations, mixing lime with orange or mandarin juice for a more complex flavor profile.
In Peru, Ceviche de Champiñones is typically served as a starter or light main course, often accompanied by choclo (Peruvian corn), sweet potato slices, or lettuce leaves. It's particularly popular during hot summer months when diners seek out lighter, refreshing dishes.
From a nutritional standpoint, this dish is remarkably healthy, containing only about 100-150 calories per serving. Mushrooms provide important nutrients including B vitamins, selenium, and vitamin D, while the raw preparation ensures that these nutrients are preserved. The dish is naturally vegan, gluten-free, and low in calories, making it suitable for various dietary requirements. However, those with citrus sensitivities should be mindful of the high acid content from the lime juice.