Sopa Criolla, or Creole Soup, is a comforting Peruvian noodle soup that combines tender beef, angel hair pasta, and a rich, creamy broth flavored with milk, ají panca (Peruvian red pepper), and aromatic spices. This hearty soup is a perfect example of Peru's creole cuisine, which blends European and indigenous influences.

The soup emerged during the colonial period when European settlers adapted their traditional recipes using local Peruvian ingredients. It became particularly popular in Lima, where it was often served as a restorative meal in the early hours after social gatherings.

The preparation begins with sautéing finely chopped onions and garlic until golden. Ground beef is then added and cooked until browned. The broth is created by combining beef stock with evaporated milk, which gives the soup its characteristic creamy texture. Angel hair pasta is added near the end of cooking, and the soup is typically finished with a sprinkle of parsley and served with a poached egg on top.

While the classic recipe remains beloved, modern variations might include using different types of pasta, adding vegetables like corn or peas, or substituting the beef with chicken for a lighter version. Some cooks add a dash of pisco (Peruvian brandy) for extra depth of flavor.

In Peru, Sopa Criolla is particularly popular during the cooler winter months and is often served as a starter or light main course. It's a common menu item in traditional restaurants and is especially favored for late-night dining, with many establishments serving it until dawn.

From a nutritional perspective, this soup provides a good balance of protein from the beef and egg, carbohydrates from the pasta, and calcium from the milk. However, those watching their cholesterol should be mindful of the combination of beef, egg, and evaporated milk. The soup is not gluten-free due to the pasta, but it can be adapted using gluten-free noodles. For those sensitive to dairy, the evaporated milk can be substituted with a plant-based alternative, though this will alter the traditional flavor.