Kwaśnica
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Kwaśnica

A traditional Polish sauerkraut soup, often made with pork or ribs.

Prep: 15 minutes
Cook: 1.5 hours
Difficulty: Medium
Servings: 6

Ingredients

  • Sauerkraut
  • Pork ribs
  • Onion
  • Garlic
  • Carrots
  • Potatoes
  • Bay leaves
  • Peppercorns
  • Salt
  • Pepper

Instructions

1

Prepare Ingredients

Chop onion, garlic, carrots, and potatoes. (10 minutes)

2

Cook Pork

Brown pork ribs in a pot. (10 minutes)

3

Make Soup

Add sauerkraut, vegetables, and spices, then simmer. (1.5 hours)

Kwaśnica is a traditional Polish soup known for its tangy flavor, primarily made with sauerkraut and often featuring pork or ribs.

This hearty soup has its roots in the mountainous regions of Poland, where it has been a staple for centuries, providing warmth and nourishment during the cold months.

To make Kwaśnica, start by chopping onions, garlic, carrots, and potatoes. Brown the pork ribs in a pot to enhance their flavor. Then, add sauerkraut, the chopped vegetables, and spices like bay leaves and peppercorns. Let the soup simmer for about an hour and a half to allow all the flavors to meld together.

While the traditional recipe is quite straightforward, you can customize Kwaśnica by adding different types of meat or even some smoked sausage for an extra layer of flavor.

In Poland, Kwaśnica is typically served hot, often with a side of rye bread to soak up the delicious broth. It's a popular dish during family gatherings and festive occasions.

From a nutritional standpoint, Kwaśnica is rich in vitamins and minerals from the sauerkraut and vegetables. However, it can be high in sodium due to the sauerkraut, so those watching their salt intake should enjoy it in moderation.

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