Mutabbaq
🇸🇦

Mutabbaq

A stuffed savory pastry filled with a mixture of meat, vegetables, and spices, popular as a street food.

Prep: 20 mins
Cook: 30 mins
Difficulty: Medium
Servings: 4

Ingredients

  • •Flour
  • •Eggs
  • •Ground meat
  • •Onions
  • •Garlic
  • •Spices (cumin, coriander, turmeric)
  • •Salt
  • •Pepper
  • •Vegetables (optional)

Instructions

1

Prepare Dough

Mix flour and eggs to form a dough and let it rest.

2

Prepare Filling

Cook meat with onions, garlic, and spices.

3

Assemble and Cook

Fill the dough with the meat mixture and cook on a griddle until golden brown.

Mutabbaq (also spelled Murtabak or Matabbag) is a mouthwatering stuffed pastry that has become a beloved street food throughout Saudi Arabia and other Middle Eastern countries. This savory delight consists of thin, crispy layers of dough filled with a flavorful mixture of minced meat, vegetables, and aromatic spices.

The dish's origins can be traced back to Yemen, though some food historians argue it originated in South Asia. The name "Mutabbaq" comes from the Arabic word for "folded," referring to the technique used to create its signature layered structure. As trade routes expanded across the Arabian Peninsula, this versatile dish found its way into Saudi Arabian cuisine, where it has become a popular choice for both casual street dining and family meals.

Creating Mutabbaq is a fascinating process that requires skill and patience. The dough is made from flour and eggs, then stretched incredibly thin - almost transparent - before being filled. The filling typically consists of ground meat (usually lamb or beef) cooked with onions, garlic, and a blend of spices including cumin, coriander, and turmeric. Some variations include eggs or vegetables like scallions and bell peppers for added texture and nutrition.

While the traditional recipe calls for meat, modern variations have evolved to cater to different dietary preferences. Vegetarian versions might include cheese, mushrooms, or a mixture of vegetables. Some regions even create sweet versions filled with banana, chocolate, or nuts for a delightful dessert alternative.

In Saudi Arabia, Mutabbaq is typically served hot off the griddle, often cut into squares for easy sharing. It's commonly enjoyed as a snack or light meal, particularly during Ramadan when it's a popular choice for iftar (breaking the fast). The dish is usually accompanied by a side of fresh vegetables and a spicy sauce or chutney that adds an extra kick of flavor.

While undeniably delicious, Mutabbaq can be quite rich due to the layered dough and oil used in cooking. Those watching their caloric intake might want to consider sharing a portion or opting for versions with leaner meat and more vegetables. The dish contains gluten due to the flour-based dough, so it's not suitable for those with celiac disease or gluten sensitivity. However, its versatile nature means it can be customized to accommodate various dietary preferences while maintaining its delicious essence.

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