Biltong is a beloved South African dried meat delicacy that's often compared to beef jerky, though the preparation and taste are distinctly different. This protein-rich snack is made by curing meat (traditionally beef or game) with vinegar and spices, then air-drying it for several days until it reaches the desired texture.

The art of making biltong dates back to the indigenous peoples of South Africa, but it was perfected by Dutch settlers in the 17th century. The Dutch pioneers, known as Voortrekkers, needed a way to preserve meat during their long journeys inland. They combined their European meat-curing knowledge with local spices and drying techniques, creating what we now know as biltong.

Making authentic biltong requires patience and precision. The meat is first cut into strips along the grain, then marinated in vinegar to begin the curing process. A special spice mixture, typically including coriander, black pepper, and salt, is then rubbed into the meat. The strips are hung in a well-ventilated area to dry slowly - traditionally outdoors, though modern biltong boxes provide a controlled environment. The drying process can take anywhere from 4-7 days, depending on how dry you prefer your biltong.

While beef is the most common choice, biltong can be made from various meats including game like kudu, springbok, or ostrich. The thickness of the cuts can vary from paper-thin to thick chunks, and the meat can be anywhere from moist (called "wet") to very dry. Some people prefer their biltong with a layer of fat, while others opt for lean cuts.

In South Africa, biltong is enjoyed as a snack at any time of day. It's particularly popular at social gatherings, sporting events, and as a protein-rich snack for hikers and outdoor enthusiasts. It's often served sliced or in chunks, and many South Africans enjoy it with a cold beer or glass of wine.

From a nutritional standpoint, biltong is an excellent source of protein, with about 50-65g of protein per 100g serving. It's also rich in iron, zinc, and vitamin B12. Being a cured meat product, it's high in sodium, so those watching their salt intake should consume it in moderation. Unlike many commercial beef jerky products, traditional biltong contains no added sugars or artificial preservatives. It's naturally gluten-free and suitable for low-carb or keto diets. However, those with high blood pressure should be mindful of portion sizes due to the salt content.