Calamares a la Romana, also known as Roman-style calamari, is a popular Spanish dish consisting of battered and fried squid rings. This delightful seafood treat is known for its crispy exterior and tender, flavorful interior, making it a favorite among locals and tourists alike.

The origins of Calamares a la Romana can be traced back to the coastal regions of Spain, where fresh seafood is abundant. The dish has become a staple in Spanish cuisine, often enjoyed as a tapa or appetizer in bars and restaurants across the country. Its simplicity and deliciousness have made it a beloved choice for seafood lovers.

To make Calamares a la Romana, start by cleaning and cutting fresh squid into rings. Prepare a seasoned batter using flour, eggs, and a pinch of salt. Coat the squid rings in the batter, ensuring they are evenly covered. Heat oil in a deep fryer or a large pan, and fry the battered squid rings until they are golden brown and crispy. Remove the fried calamari from the oil and drain them on paper towels to remove any excess oil.

There are several ways to customize Calamares a la Romana to suit your taste. You can add spices like paprika or garlic powder to the batter for extra flavor. Some variations also include a splash of lemon juice or a sprinkle of fresh herbs like parsley to enhance the dish's freshness. For a lighter version, you can bake the squid rings instead of frying them.

In Spain, Calamares a la Romana is typically served with a wedge of lemon and a side of aioli or garlic mayonnaise for dipping. It is often enjoyed with a cold beer or a glass of white wine, making it a perfect choice for a casual meal or a social gathering with friends and family.

While Calamares a la Romana is a delicious and satisfying dish, it is important to be mindful of its calorie and fat content due to the frying process. To make a healthier version, consider using a lighter batter and frying the squid rings in a healthier oil, such as olive oil. Additionally, be cautious with portion sizes to enjoy this dish as part of a balanced diet.