Saffransbullar, or Swedish saffron buns, are a traditional treat enjoyed during Lucia Day celebrations in Sweden. These golden, fragrant buns are made with saffron, which gives them their distinctive color and flavor.

The history of saffransbullar dates back to the 17th century when saffron was introduced to Sweden. The buns are closely associated with Saint Lucia's Day, a festival of light celebrated on December 13th, where they are often shaped into an "S" or other festive forms.

To make saffransbullar, you start by preparing a dough with flour, saffron, butter, milk, and yeast. The dough is kneaded until smooth and then left to rise until it doubles in size. After the first rise, the dough is shaped into S-shaped buns, and raisins are often added for decoration.

Once shaped, the buns are left to rise again before being baked until golden brown. The result is a soft, slightly sweet bun with a unique saffron flavor that is both aromatic and delicious.

While the traditional recipe is beloved, some variations include adding a touch of cardamom or using different shapes to make the buns even more festive. Some bakers also experiment with different fillings, such as almond paste or vanilla cream, to add a unique twist to the classic saffransbullar.

In Sweden, saffransbullar are typically served during the Christmas season, especially on Lucia Day, accompanied by a cup of glögg (mulled wine) or coffee. They are enjoyed by both children and adults and are a staple at holiday gatherings and celebrations.

From a nutritional standpoint, saffransbullar are relatively high in calories due to the butter and sugar content. However, they are usually enjoyed in moderation as part of the festive season. The saffron used in the buns is known for its potential health benefits, including antioxidant properties and mood-enhancing effects.